تاپیک جامع کتابهای خارجی و کمیاب بدنسازی

[moein273]

OPTIMUM ANABOLICS

So, what does this program have to offer to those individuals who are sick and tired of the same old stuff lying around the magazines and internet and looking to try something new and radical? This program will certainly open your eyes, like it did mine. Personally, when it comes to training and diet, I’m all steak and potatoes. That is, I don’t like a lot of change.

However, when I read the guide, I thought to myself...”Have I been missing out on something new? Have I become to compliant with my program that I’ve missed something that may actually work better?”. This is what this program does to you. It makes you really think hard about the program you’ve been following and if there is actually something better.

For example, over the years, I’ve tried most training principles with a certain degree of success. In his manual, Mr. Anderson lays out training principles which are not new, but when mixed with core compound movements and traditional beliefs, they form something that is totally new.

What really struck me was the manner in which Mr. Anderson wrote the program. This is not your usual “reps and sets” muscle talk. At no point did he try and use fancy medical terms or to try and impress you with body building talk. His conversational tone was as if he was sitting right beside you talking to you. At no point did I feel tired and bored.

After reading the 120 page manual, I actually felt a little entertained. I’ve never read a muscle building program that was so well written

دانلود با حجم 1.15 مگابایت :

http://rapidshare.com/files/74578900/Nerdy_Muscle.pdf

[moein273]

Muscle & Fitness - HIT THE ROAD
PDF | 2,25MB

http://rapidshare.com/files/54854093/HIT.THE.ROAD.pdf

Muscle & Fitness - Body FAT Blitz
PDF | 1,87MB

http://rapidshare.com/files/53533361/FAT.BLITZ.pdf

Muscle & Fitness - HOME GROWN
PDF | 2.69 MB

http://rapidshare.com/files/53018652/Home.Grown.pdf

Muscle & Fitness - Get It Right : ABS
PDF | 2,77 MB

http://rapidshare.com/files/54888488/Getitright.ABS.pdf

Muscle & Fitness - AEROBISIZE
PDF | 1,78MB

http://rapidshare.com/files/54854670/AERO.BISIZE.pdf

IronMan - Delt Training
PDF | 5,04MB

http://rapidshare.com/files/53507650/IM-Delt.pdf

Muscle & Fitness - Better High Protein Diet
PDF | 1,59 Mb

http://rapidshare.com/files/54851912/Better_High_Protein_Diet.pdf

[moein273]

Muscle & Fitness - POWER CENTER
PDF | 3,25MB

http://rapidshare.com/files/55831027/Power.Center.pdf

Muscle & Fitness - Save your Shoulders
PDF | 2,40mb

http://rapidshare.com/files/55085708/Save.Shoulders.pdf

Muscle & Fitness - 12 Packs
PDF | 1,59MB

http://rapidshare.com/files/55818612/12Paks.pdf

Muscle & Fitness - Abs Q & A
PDF | 1,45 Mb

http://rapidshare.com/files/55310132/Abs.Q_A.pdf

[Ali Pakdel]

نوشته اصلي به وسيله moein273

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پسورد هم این دفعه نخواست!

[moein273]

اشکال از شما باید باشه چون من از چند کامپیوتر تست کردم و کار میکرد